, , ,

Jessica Roussell - the story behind the beautiful person

  Jessica Roussell, 37 years old, married with two energetic boys. I was asked to write about my story and I thought, I don’t even know where to begin.  I mean how to you tell your story in such a way that it impacts others while…
, , ,

Two-Scoops & Turkey Stir Fry

Today's post is very special and dear to me. How much better can it get when I am presenting the "Teammate of the year" and one of her favorite delicious recipes. We will be posting soon the interview we did with Maria just so the world…
womens Bjj
, , ,

Womens Jiu Jitsu Episode 1

  It is amazing how many women I come across that want to get in shape or learn self defense yet never considered doing Jiu Jitsu. Either they think it's only for men, or its too close and sweaty. Change requires letting go of all…
women bjj training how to
, , , ,

How To Train With Women

Every few weeks, another thread on one of my favorite BJJ forums gets started that's some variation on "how do I train with the new woman" or "is it okay to ask women to roll" or "why don't the men ask me to train" and so on. This is my take on handling all of those issues, and a few more. -Clinzi