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Creamy Sausage Stuffed Mushrooms

Ingredients: 2 packages of baby portabella mushrooms cleaned 1 pound of compliant sausage Fresh parsley Olive oil 1 tbsp chopped onions 2 tsp coconut aminos Salt and Pepper 1 cup compliant or homemade…
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Meal Prep By Jessica

I think we can all agree that meal prepping can be intimidating, especially if you haven't done it before.  And what better week to talk about this but the one we live in, when even Coach Amelia confirmed how important it is to be…
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Cauliflower Pizza Bites

Ingredients: 1 cauliflower head, medium sized 1 egg 1/4 cup shaved Parmesan cheese 1/2 cup shredded Italian cheese blend (or mozzarella) 1 cup pizza sauce 1/4 cup mini pepperoni 1/2 tbs Italian seasoning (optional) Instructions:  …
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CHALLENGE WEEK 6 - PLAN FOR SUCCESS

Week 6 Plan for Success We’ve all done it. We’ve had those long stretches of endless work days or stress filled times in our lives that leave little time and energy to be with our family let alone prepare healthy, well thought out…
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Superbowl recipe - Garlic and Thyme roast fingerling potatoes

What a better side for the Magic Wings than these yummy potatoes. Thank you again Pamela! Ingredients: FOR THE POTATOES 1.5lbs fingerling potatoes – cut in half lengthwise 6 cloves garlic – unpeeled …
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Superbowl recipe - Magic Wings

 The only thing that I can say is that she always has the best options for any occasions. Enjoy your Sunday and the Superbowl! Thank you Pamela :) "Superbowl parties are right around the corner…with parties comes lots of not so healthy…
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Chicken Chowder

I think at this point on the year we are hopping spring is right around the corner but it doesn't look like it when you look through the window and see snow falling.  Not to worry, because we have Pamela that will rescue us with…
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Two-Scoops & Turkey Stir Fry

Today's post is very special and dear to me. How much better can it get when I am presenting the "Teammate of the year" and one of her favorite delicious recipes. We will be posting soon the interview we did with Maria just so the world…
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Turkey Burgers on Sweet Potato “Buns”

After being in United States for 6 years, I think I can safely say that everybody loves burgers. I am born and raised in Europe and we do have other food habits and burgers is not really one of them. I will say it! ... I missed out, all those…
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Sweet Potato Sheppard’s Pie

As we all know by now, she is the winner of our T-shirt contest for the Recipes that she sent it. Once again, KUDOS for Pamela ! Thank you for your time, your yummy food and your dedication! :)   "HEALTH REQUIRES HEALTHY FOOD." Ingredients: …