fitness challenge paradigm academy
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Fitness Challenge Update 3

Together we have lost over 60 lbs so far. Can't wait to see the numbers this week and announce this week's winner! For this week, starting immediately, No..
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Fitness Challenge Update 2

Sugar withdrawal is very real. Here are some of the things you might have seen happen in the last few days. Always hungry? Sugar Cravings? Weight Gain?
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Fitness Challenge Update 1

Hi my name is Fran and I'm addicted to sugar...and so are you. Don't think so? Then try to recap everything you ate today and do the math. It adds up pretty quickly. Of course I'm not just talking about refined sugar you put in your coffee or added sugar in your orange juice or that piece of chocolate you ate after lunch.