The Paradigm Academy - Blog Post Cover
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The Paradigm Academy does Grappling Industries Boston, MA

Last Saturday we took home over 23 medals at the Grappling Industries tournament in Boston, MA. This is a quick highlight of our experienceHuge thanks to folks at Grappling Industries for putting on such a great event:https://GrapplingIndustries.comBe…
Rickson Gracie
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Rickson Gracie On Breathing

Have you seen the Rickson Gracie Seminar video where he gives his philosophy of the importance of proper breathing? Here are some excerpts from the seminar video: I cannot..not talk about breathing. Because as we know I’ve been using breathing…